Being fit is one of the most important aspects of Martial Arts. If you are not fit you will not be able to get through training without …
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How to Program your Mind for Fitness – The Power of Creating Momentum – Firas Zahabi
FitnessThis article can be read in about 1 minutes.
Being fit is one of the most important aspects of Martial Arts. If you are not fit you will not be able to get through training without …
source
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