In today’s video Show Up Fitness teaches you how to develop a 1-1 personal training program for a senior or elderly person.
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Personal Training For Seniors | How To Program For Seniors | Show Up Fitness
FitnessThis article can be read in about 1 minutes.
In today’s video Show Up Fitness teaches you how to develop a 1-1 personal training program for a senior or elderly person.
source
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